Monday, April 14, 2008

Balanced Diet

My husband and I did eat crappy food yesterday and today I wanted to eat healthy food since about 2 days I ate fried foods which make my nose itchy. I noticed to myself when I eat too much protein foods, spicy, fried and too much processed foods makes my nose itch or make me sick and besides makes me feel I am fat (lol). I sometimes urged him; we should eat good food like more veggies and sometimes he listen to me and sometimes not (lol). I was thinking today to eat veggies since yesterday we did not eat good food at all and I wanted it must be balance, since we ate fried food again, I have decided to drink V8 juice. I always try to eat good food but sometimes it will not happen as it depends also in the situation like when we are traveling and we feel hungry and just the fast food chain are available which they sell mostly are greasy food.

0 Comments:

Post a Comment