Monday, May 19, 2008
My husband and I did grocery shopping yesterday afternoon and we bought 10 corns and I cooked last night added to our dinner. My husband had a fried chicken last night and I had corn and sushi which we bought in the grocery store yesterday. We are both tired after of our fun on Saturday and yesterday morning as we did walked alot and we decided yesterday afternoon when the time we arrived here in Indianapolis to buy some food and we thought we eat alot in the restaurant last week almost everyday and we thought it is expensive and we better also buy some food in order we can save money too. You can see the delicious corn which I cooked last night and we shared these 5 corns and we put a little bit of butter, pepper with salt. I really liked corn alot and it reminds me back in Philippines that we used to grill it or cooked in the charcoal which is tasty too. There are some corn are not sweet and so far here in the States any corn that I have eaten are sweet and very tasty. I loved corn alot!
What corn is good for our health?
corn as a good source of many nutrients including thiamin (vitamin B1), pantothenic acid (vitamin B5), folate, dietary fiber, vitamin C, phosphorous and manganese. To find out more about corn and how good is this to have in our diet, check in here at whfoods dot com just type corn.
