Wednesday, March 24, 2010
Nowadays, I cannot take any diet pills or any medications unless recommended from my doctor because I am pregnant. I am not taking any risk for my health and for my fraternal twins and perhaps when I am done of my pregnancy and I wanted to loss some weight, I could try to take diet pills. Taking a diet pill without knowing the side effects, you are taking risk of your health which should not be that way. Buying a diet pills, you must aware 1st what are the side effect using it. If you bought a wrong diet pills can cause serious side effects, so, it is necessary to have knowledge the diet pills side effects that you have bought or before taking it. Anyway, if your mind is wondering which diet pill is free from side effect, and the top 3 diet pills, you can now quick and easy to look up now online through the link above.
This term "charley horse" is from WIKIPEDIA that I have found and I would like to share in here-which is used to describe simple painful muscle cramps in the leg or foot, especially those that follow strenuous exercise. These muscle cramps can have many possible causes including hormonal imbalances, dehydration, low levels of potassium or calcium in the blood, side effects of medication, or, more seriously, diseases such as amyotrophic lateral sclerosis and neuropathy.They are also a common complaint during pregnancy.
I am experiencing "charley horse" sometimes especially since I get pregnant which I cannot move my leg at all and if I move the pain gets worse, I try to reach my leg without moving it and massage it and eventually I feel better. And this morning when I just suddenly moved my right leg and I felt the pain which is hard to describe and I did try to move but its get more worse which makes me say "oh Lord help me" as it was painful, I did massage it using my right hand and then stopped it and did not move eventually the pain was gone. When I am experiencing it, I waken up my husband and ask him to massage my leg and its get better. I guess I experienced it this morning as I did not put pillow between my legs, because I noticed myself if I have the pillow, I do not experience "charley horse" or leg cramps, I guess tonight, I'll make it sure I have pillow between my legs to avoid leg cramps or "charley horse," I hated it a lot when I am experiencing it!
I am experiencing "charley horse" sometimes especially since I get pregnant which I cannot move my leg at all and if I move the pain gets worse, I try to reach my leg without moving it and massage it and eventually I feel better. And this morning when I just suddenly moved my right leg and I felt the pain which is hard to describe and I did try to move but its get more worse which makes me say "oh Lord help me" as it was painful, I did massage it using my right hand and then stopped it and did not move eventually the pain was gone. When I am experiencing it, I waken up my husband and ask him to massage my leg and its get better. I guess I experienced it this morning as I did not put pillow between my legs, because I noticed myself if I have the pillow, I do not experience "charley horse" or leg cramps, I guess tonight, I'll make it sure I have pillow between my legs to avoid leg cramps or "charley horse," I hated it a lot when I am experiencing it!
Labels: charley horse, health, leg cramps, leg pain
As there is a saying "what you eat is what you are," I do believe in that, because I have seen and knew people who has a bad habits or eating unhealthy foods that has affects on their body. I have heard people say that, they can eat whatever they feel or whatever they want and also they thought that there is a cholesterol medications, so they do not bother much watching what they eat. Even on me, I watch what I eat and I mostly read labels or nutrition facts before deciding buying the products. It is kind of tedious doing it but I am trying to be healthy and also I do not want to have high cholesterol which is not good and I am trying to be healthy so that when I get older, I will be able still do whatever I feel want. Anyway, the site that I have provided above which is a site that you can find cholesterol medications in the market and also the top 3 cholesterol treatments.
Tuesday, March 23, 2010
When I am relaxing, my fraternal twin babies moves constantly which gives me smile and sometimes makes me laugh. I put my hand on my belly and I feel they are moving hard now compared before which is quite exciting and I missed them if they do not move and makes me feel they are okay if I feel them they are moving. And 2 mos. from now, my husband and I we can see our babies in person and hold them and surely can give us happiness. As my belly is getting big, I easily get tired, I am experiencing shortness of breathing while walking, doing stuff and I easily feel exhausted when I move a lot. Being pregnant is not easy especially when you have a big belly and sleeping at night is difficult.
Labels: personal
I have an oily skin which I do not like and I am experiencing adult acne sometimes and when I saw people who has smooth skin and no acne, I feel envy and makes me compare myself. I feel bad when I have an acne, because makes me feel that my face look horrible or makes me not feel confident facing to other people at all. And searching adult acne treatments can be hard without knowing or any knowledge and buying an acne treatment without searching or reading 1st the review of the users can be waste of money and might the acne medicine that you have bought can worsen your acne. Nowadays, we can find the reviews online like the link that I provided above which is about an adult acne treatments and ranked them based on the following criteria like cleansing power, efficiency, ingredients, side effects/safety, costumer feedback and the value. If you wanted to know what are adult acne medicine, feel free to check the site.
I have 3 wisdom teeth that need to be taken but as of now I cannot do it since I am pregnant but eventually when I'll recover after my delivery or when the babies are kind of big I wanted my 3 wisdom teeth will be taken, because it's bothering me sometimes, because it scratch into my gums and it's hurting me which is not good. The wisdom teeth I have now showed up when I was 24-25 year old and I am now 27, I supposed to do it before I get pregnant but I was scared, because I heard it will be too hurt but now I realized I should done it but regret always at last, and one day I want they'll be gone, because they said they might cause problem with me when I get old.
Labels: personal
When you are sincere to loss weight, and probably the 1st question that came up into your mind is...what diets that work? We can find tons of diet products that are available in the market today, and also exercise programs. But searching the one that really works might hard to tell unless it is proven or knowing the ingredients of the product. For me, reading online reviews from real consumers who used diet products would be a great help if you are searching one, and throught the link that I have provided above, you will read the reviewed most popular diets and also the less known ones and if you have questions in your mind about any diet, might the site would be a helpful for you or you will find the answer.
Labels: diet pills
Getting up in the bed having a big belly which is hard, because my belly gets hurt a little bit, I try to swing my leg to the edge of the bed but I am having trouble doing it nowadays as I have big belly now which is 27 weeks and I am getting heavier. Sometimes when my husband is with me, and when I wanted to stand up from the chair or get up in the bed, he help me out and I thought sometimes how nice somebody helping me out getting me up in bed or when I am sitting on the chair and I even wanted to get a cane, because I am having trouble getting up but I can still handle it and maybe during my 8-9 mos., it will be more hard for me to get up and walking around due my belly is more bulgy and besides I am carrying twins.
Labels: personal
Tuesday, March 2, 2010
I have opened several website that advertise about mesothelioma and I was wondering what is it and wanted to know more about it, and I have learned it is a type of cancer which is not easy to treat effectively. If you are infected with disease which is difficult to treat, you might feel depress and thought there is no hope that you will heal but you never know unless you will try to seek for help for treatment. For those who are seeking help and wanted to know Mesothelioma treatment, it is not yet too late to seek help or you have been diagnosed. You can click the link that I have provided and you will learn about the mesothelioma treatment indications, strategies, modalities, treatment options and much more!
My husband and I paying high mortgage every month due we will paying our house for at least 15 years, we wanted to extend our mortgage but we do not know yet when we are going to do it, and I guess soon since we are going to have 2 babies and it cost more plus other bills. How I wish the value of the property will be up so that we can sell our condominium and then we will pay our mortgage so that we can save a lot of money for vacation and also we can buy something that we need/wants for us and for the twins.
I am thankful that I have a health insurance, because it is really necessary to have it, just in case I get sick, my husband and I will not be bankrupt. Even though it is expensive paying monthly, but it worth it as we never know that I'll get sick or there is tragedy happens to me (knocking on wood). Today, I would like to share this NC health insurance which is by Blue Cross Blue Shield, which my husband and I enrolled that health insurance company and they are great to us and I am glad they are our health insurance provider. And some of our medical bills, medicines, check-up etc. are covered on our insurance which is good especially I am pregnant now and I have at least 2 times a month prenatal care. Anyway, if you wanted to apply a health insurance in NC, you might want to check their link that I provided above.
Labels: health insurance, personal
I sleep around 12 midnight and I wake up at 9 a.m, I am surely get enough some sleep even though I sleep late but I hate doing that. I wanted to sleep earlier than midnight, but I am addicted playing a solitaire card game in my iPhone and if not I do watch LMN (lifetime movie network channel). I kept saying myself and promise that I will sleep before mid. or past midnight, because I knew it is not good sleeping late. Tonight, I will strive that I'll sleep earlier than I used to as I like waking up early in the morning and eat my breakfast and accomplish something on that day that makes me happy.
Labels: personal
Monday, March 1, 2010
Acne is itchy and looks annoying, gosh! I hated acne and sometimes I have them on my chin, when I have them I do squeeze them as I wanted to get rid of them sooner as I do not like to look at them, I knew it's not good, because it can cause infection or it get worse and besides it wil leave dark spots on my face. Before it get worse I should use an adult onset acne that works. I have used variety of acne treatment before without knowing enough if they really works or the side effects. But now, I am careful when I buy again an acne medicine. I would like to share the link that I have provided above might can help someone who is searching the best ways to treat acne.
I started doing my pregnancy workout on Friday and today I am did it again. I don't do exercise if that day I feel stress out or exhausted doing chores at home or when I do walk a lot or did shop on that day, because when I get home I feel tired and it seems it is not a good idea to do my preg. workout. I feel good when I do workout as makes me become energetic and my soreness parts of my body seems vanish and I might exercise again tomorrow and depending if I am not busy here in the house tomorrow as I plan to do some chores such as doing some laundry and also do some listing in eBay.
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